Have you been dreading bedtime ever since you found out about your snoring problems? Perhaps you are one of those people who have tried several anti-snoring devices but failed to find one that actually works.
Snoring is a typical yet serious issue that exists in many households. If you’re just ignoring it despite the countless of times you’ve been bothered and affected by it, you’re doing it wrong. How about trying some of the best anti-snoring products on our list?
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How Do The Best Anti-Snoring Products Work?
By medical definition, snoring is the harsh or hoarse sound that happens because of an obstruction of the air that flows through the nose and mouth. It’s a condition that affects almost 18 million Americans.
The most common anti-snoring product would be the Mandibular Advancement Device (MAD) which holds the mouth open as you sleep. It works by stretching and tightening the upper airway tissue, thus preventing the vibration that may occur as air passes through.
Then there are the tongue stabilizing devices which are also mouthpieces but in a pacifier-like form. You place it on your lips and there’s a hole where you can insert your tongue in. It prevents snoring by holding the tongue forward so that it won’t fall back and block the airway.
Other devices to choose from include nasal products, chin-up strips or chin straps, and vestibular shields. There really is no definite rule of the thumb when it comes to choosing the best anti-snoring products. It all boils down to which one will be comfortable enough for you, and if it will be durable and cost-effective so that you can use it for as long as necessary.
Why Use The Best Anti-Snoring Products?
Habitual snoring can lead to serious health problems and the most common would be obstructive sleep apnea. It can interrupt your breathing while you sleep. This may last anywhere from a few seconds up to several minutes.
You may not realize it but you will also start to wake up in the middle of your sleep more frequently. This leads to light sleeping, which prevents you from having a normal sleep pattern. In rare cases, continuous suffering could even lead to enlargement of the heart and high blood pressure.
Having poor quality sleep will make you feel drowsy during the day. This could affect your daily living as you won’t be able to fully perform and focus your mind on whatever you are doing.
How To Choose The Best Anti-Snoring Products?
The truth is, there’s really no one anti-snoring product that works for everyone. Choosing the right one will all depend on your preference and comfortability. To give you an insight, here are some factors that you might want to consider:
1. Comfort level. We cannot emphasize this factor enough. Comfort is obviously the main reason why you are looking for the best anti-snoring products in the first place. You should pick a device that has a comfortable material, shape and design.
2. Durability. It’s important that you pick a product that will last for a considerable amount of time. You don’t know how long you will be using it yet, and you surely do not want to go about buying another one over and over again.
3. Cost. Aside from comfort and durability, you should also consider how much you will need to spend on the product. Is this worth your money? Will it serve the purpose?
While there are plenty of anti-snoring devices available on the market today, we’ve narrowed down the list of the best anti-snoring products that you can choose from. Check out our best reviewed anti-snoring products below.
1. ZZ Snore
ZZ Snore comes in the form of nasal spray and is a US counterpart of Asonor – a snoring device in Europe. The brand is designed and manufactured by TannerMedico, a Danish company. ZZ Snore has its own official website which is a good thing because you can directly make a purchase and easily reach them whenever you need to.
ZZ Snore is not only easy to use; it is also very safe and approved and registered by the FDA. It works by moisturizing your throat tissues. Lubricating or moisturizing the tissues will reduce the resistance in the upper airway, making the air more free to flow.
The formula of this nasal spray is made up of ingredients that are all proven to be safe and natural. The first one is sodium chloride which is made from gentle and purified salt mixture. It also contains a natural moisturizer called glycerol. Other ingredients include polysorbate 80, potassium sorbate, edetate sodium and HPW.
To use ZZ Snore, simply use 4-6 pumps of the solution to both nostrils before going to bed. To apply, you just need to tilt your head backward and use the pump applicator provided in the bottle. Remember that you cannot eat or drink anything after application.
If you are to compare ZZ Snore and other anti-snoring products in the market, it’s easy to tell the difference. This nasal spray is not only easy to use, it’s also considerably cheaper as one bottle can actually last for up to 30 treatments.
Pros:
- easy to use
- no need to worry about attaching a device to your mouth or face which can be uncomfortable at times
- safe and gentle formula
- recommended by doctors
Cons:
- you cannot eat or drink anything after spraying
2. SnoreRx
SnoreRx is a mouthpiece that has been approved by the FDA and claims to help you stop snoring. Compared to other MADs, this product holds a higher rating.
It is made in the USA and the company behind it is called Apnea Sciences Corporation. They produce sleep-related products and you can find their business address in California.
SnoreRx claims to open the airway by raising the lower jaw forward. As a result, you will feel an improvement in your breathing and the snoring sound will also be reduced. You can also easily adjust this device so that it will fit you more comfortably.
According to the manufacturer, the materials and components used in SnoreRx are hypoallergenic. The parts are also comfortable and soft.
Before using it, you will need to dip the device into hot water for 90 seconds. After that time, you may dip it again into tap water just to make it less hot.
Once it’s cold enough, you need to firmly bite into it for 30 seconds or so. After doing this, it should be placed back to tap water so you will be able to set the impression. You can redo this whole process up to 3x until you achieve your preferred impression.
Your device will come with an instruction booklet upon purchasing, so read through it carefully. Make sure to follow all instructions so that you can successfully set the impression and be able to use the product immediately.
Pros:
- customizable
- FDA approved
- BPA-free
- certified by the American Sleep Association
Cons:
- preparation and setting the impression can be a bit difficult
- may cause movement of tooth
- may make you salivate excessively
- can cause gum soreness
3. PureSleep
We believe PureSleep is also among today’s best anti-snoring products. This is another MAD that reduces air turbulence as the user sleeps. The device comes in a retainer-like mold and was designed by Dr. Douglas Fenton, a dentist, and Dr. Bernard “Buzz” Krame, an ENT specialist.
PureSleep claims to be the number 1 snoring solution in the world, although not all users who have tried it will agree. It comes with air holes where you will breathe through using the mouth. Just like the other MADs in the market, it is adjustable and customizable through the boil-and-bite technique.
To use PureSleep, you will first need to pick a setting for it. After that, you can now proceed with the boil-and-bite technique where you will be setting the impression so that it will suit your preference. Make sure to read the instructions carefully so that you’ll know you’re doing the whole process correctly.
This device is not for people who are suffering from severe gum diseases, as well as those with loose teeth and abscess. To be on the safer side, it’s best to consult with your dentist first before trying or using this anti-snoring product.
As for the reviews online, PureSleep does not seem to have a lot of positive feedback. One common complaint would be the side effects that were experienced by the users, such as having their lower jaw stuck forwardly, although it happened only initially.
Pros:
- made in the USA
- BPA-free
- latex-free
Cons:
- may cause excessive drooling
- user may experience jaw soreness
- not for individuals who are wearing full dentures
- can be extremely uncomfortable
- other side effects include aching neck and face muscles, and dry throat
4. My Snoring Solution
My Snoring Solution works by supporting the jaw so that the airway will be unobstructed. When this is successfully achieved, your breathing will be more regular and free as you sleep. This chin strap claims to be an effective anti-snoring product that can also help with obstructive sleep apnea.
The chin strap was invented by Stephen Matthews, who used to suffer from this sleeping condition and even claimed to have almost died from it. The company advertises My Snoring Solution as a lightweight, easy to use and comfortable product that any user will find effective as well.
There’s no clear information regarding the manufacturer of this product or the company behind it. They do have an official website but no physical address was listed. You can reach them via phone for any customer service concern.
To use the product, all you have to do is just strap or attach it to your jaw area before going to bed. There’s no need to adjust or fit it anymore and you can use it right after removing from the box.
There are different sizes available and you can choose depending on the size and shape of your head. There are small, medium and large sizes. Upon purchasing, there will be 2 pieces of straps that you can use alternatively or however you prefer to.
Pros:
- easy to clean
- machine-washable
- easy to use
- no more adjusting or boil-and-bite technique needed
Cons:
- not for people who move a lot while sleeping
- can cause jaw soreness
- not a good product for people with a nose injury, nasal polyps, and the like
- several negative reviews online
- might be too expensive for some
- unreasonable refund policy
- not FDA cleared
- appearance and feel of the strap may not be too appealing
5. Theravent
Theravent is an EPAP or Expiratory Positive Airway Pressure device. These snore therapy strips are claimed to be easy to wear and comfortable, too. An EPAP device is usually recommended for people with mild to moderate sleep apnea.
The strips are made by a company named Foundation Consumer Healthcare. They started back in 2014 and is presently offering different products for wellness and healthcare. They have an official website although there’s no address listed for the company. The only contact detail that you can use is their phone number which is 1.855.265.7667.
The technology behind Theravent is something called the MicroValve. It prevents the vibration of the soft tissues in the airway through a light pressure that’s created when you place the strips under your nose. One downside of this technology is that you cannot use it if you cannot breathe through your nose, as the pressure is built only by using your own breath.
There are no side effects mentioned on the website but there are several complaints made by users who have tried the strips. There have been reported cases of sleepiness during the day, as well as hypertension although it’s unclear how the product can cause these.
You may also experience breathing difficulties during the first few times of using it. Some users also said that it took them several days before they were able to adjust comfortably with the product.
Pros:
- easy to use and remove
- available on different online retailers aside from the official website
- trial pack is available
Cons:
- several negative reviews
- not for people with runny nose, colds and allergies
- a loud wheezing noise may occur while using the strips
- a bit expensive
Conclusion
Snoring may be a common condition but it does not mean that you have to endure it. You can always get help and learning how to select the best snoring products is always a good starting point. You just have to be mindful when it comes to the factors to consider.
There are a lot of devices available in the market and choosing the right one can be a daunting task. This does not have to be a difficult process for you, especially if you already have a list of the best anti-snoring products to choose from.
Just remember to always consult with a healthcare professional first, particularly if you have any existing medical condition that you should worry about. There may be chemicals and components used in some products that may interact with your allergies or current prescription drugs. Be sure to mention those when asking for doctor’s recommendation.
It’s also a good idea to know the reason behind your snoring problem. There could be an underlying condition that is yet to be discovered. If you’re able to discover the main cause of your snoring problem, it might be easier for you to find a solution for it. You can also choose the best anti-snoring products based on this information.
Snoring can be a distress and will definitely affect your life at some point. Don’t let it get the best of you and instead, look for solutions that can help you outsmart it. This is why we came up with this list of the best anti-snoring products — you deserve to sleep soundly at night without having to worry about your partner or kids getting too annoyed because of your snoring.
You only need to carefully pick which product to use, and hope that it will be the last product you will have to try. If you could, choose those devices that come with trial packs and reasonable money-back guarantee so you can always get your money’s worth, and get it back if you feel it’s not the right product for you.